Join Sarah Hammond and Dr. Melissa King in a small-group movement class blending yoga, physical therapy, and functional training to refine alignment, build strength, and enhance mobility—helping you move with ease and reduce injury risk.
Led by guest yoga instructor Sarah Hammond and Dr. Melissa King, (se)® Holistic Physical Therapist, each session targets key adjustments for alignment, stability, and strength. You'll apply these refinements in a guided flow with hands-on corrections to fine-tune your form.
$42 per class. 48-hour cancellation required for advance bookings.
Click HERE to book now!
