Discover a transformative experience combining yoga, physical therapy, and functional movement.
Join Sarah Hammond, guest yoga instructor, and Dr. Melissa King, (se)® Physical Therapist and yoga instructor, for a unique four-week series designed to improve your strength, mobility, and overall wellness.
Why You’ll Love This Class:
- Expert Instruction: Benefit from Sarah’s invigorating yoga flows paired with Dr. Melissa’s personalized, hands-on corrections to perfect your alignment and optimize your movement.
- Fascia-Focused Training: Learn how to enhance your movement efficiency and reduce injury risk by understanding the role of fascia—your body’s vital connective tissue.
- Balanced Strength and Flexibility: Our approach ensures that your body develops strength and mobility in harmony, addressing imbalances that could impact your long-term health.
- Small Group Attention: With a class size limited to just 6 participants, you’ll receive individualized guidance in a welcoming, supportive environment.
Whether you’re refining your current practice or exploring new movements, this series empowers you to build strength, improve mobility, and create lasting movement freedom.
$125 for the full series. Limited to 6 participants.
For questions about the programming, please email: mking@structuralelements.com.
To Register, please call or email the clinic. (414) 539-4206 milwaukee@structuralelements.com
